Fitness: California Style

Series | 13x26' minutes | 2013-2017 | HD | USA


The California lifestyle can be very strenuous, and when the many thousands of aspiring actors and entertainers want to train they have to use what little time they have very effectively. Ian Lauer is an IFBB Pro and as a long standing fitness trainer in the Los Angeles area he knows exactly what it takes to keep up the best training regimes. In ‘Fitness: California Style’ he’ll share the secrets that works so well in Hollywood with the viewers as he trains a selection of his students.

Exercising is only a small part of the necessary lifestyle for fitness, so Ian, with the help of experts in the field, will also show how to eat healthy with simple recipes, and how to supplement correctly to match your lifestyle. For those that prefer to exercise in the open air, Ian will also show exercises that need no gym equipment and can be completed in just a few moments to really enhance your routine. Each episode has something for everybody.

Filmed exclusively in 4K and provided in Ultra HD, High Definition or any other required format, “FITNESS: CALIFORNIA STYLE” is a great stand alone series that can be broadcast at any time slot and provides opportunities for sponsorship and marketing to the widest possible audience

Cast & Credits

Ian Lauer (Enter The Fire)
Dr. Stacey Naito
Schell M. Peterson

Produced & Directed by Len Davies